THE PSYCHOLOGICAL AND EMOTIONAL ADVANTAGES OF PRACTICING MARTIAL ARTS





Enhancing Reflexes And Awareness With Self-Defense Training

Post Writer-Morgan PontoppidanBoost your reflexes and awareness with protection training to raise reaction times by 30%. The Fight-or-Flight Reaction prepares your body, boosting toughness and speed. Training changes mind function, promoting cognitive capacities and interest to detail. Method certain drills to create solid neural connections, prepa

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